Blog Archives

Anatomy of a Sugar Crash

You hear the term “sugar crash” all the time, but do you really understand what’s going on in your body when you experience this disruptive phenomenon? A sugar crash occurs when your blood glucose level drops below normal. It seems


Smoothie Season: Top 6 Gluten-Free & Dairy-Free Smoothie Recipes

Summer is here, which means smoothie season is upon us. But when you’re gluten-free and dairy-free (or vegan!), not all smoothies are created equal. Before you start scouring the internet for delicious smoothie recipes that fit your dietary restrictions, take


Five Myths About Healthy Foods, Busted

  In today’s food culture, nearly every aspect of the industry is trending towards healthy eating. For health-conscious consumers, that means more variety and more options at an affordable price. It also means that it’s harder than ever to know


Three Inspiring Food Philosophies from Asia

In Western culture, most of us follow the Gregorian calendar and ring in the new year at midnight on January 1.  But around the world, particularly in Asia, many cultures observe the lunar calendar, based on the cycles of the


The GFB’s Best Of 2016 List

Another year is winding down and like you, we’re reflecting on what a year 2016 has been. We’re sticking to what we know best: all things gluten-free. We’ve rounded up several of the best things (the best of the bad and


GMOs: Here’s What You Need To Know

If you’re anything like us, you’ve got a long list of questions about GMOs. For the last twenty years, the science community and consumers alike have been trying to make sense of genetically-modified foods and come to a consensus. Are


Five Meaningless Food Claims You Should Know

Consider this a public service announcement. You’re food conscious and so are we. That’s why deceptive or misleading marketing claims on our food and drinks get us a little riled up. You know your gluten-free diet inside and out, and


The GFB: Now Available at Target!


We’re thrilled to announce that The GFB is now available in many Target stores across the country! Find your nearest Target that carries The GFB

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