Daylight Saving Time got you down? You’re not alone. This past week, most Americans set their clocks back an hour and “fell back” to standard time. While Daylight Saving Time ushers in things we love — like the beginning of…
Blog Archives
The GFB’s Hard Cider Guide
Every summer, we’ve got you covered with our guide to the best gluten-free beers. Now, we’re back to tackle everyone’s favorite fall indulgence: gluten-free hard cider. Many gluten-free folks first come to know hard cider as beer’s safer, sweeter, gluten-free…
Anatomy of a Sugar Crash
You hear the term “sugar crash” all the time, but do you really understand what’s going on in your body when you experience this disruptive phenomenon? A sugar crash occurs when your blood glucose level drops below normal. It seems…
Functional Foods: Five Trends You Need to Know About
Do you want your food to do more than just curb your hunger? Functional foods go beyond simply satisfying a craving — they are ingredients that help you look and feel your best every day. These are foods that could…
Top 4 Things You Didn’t Know About Stress And A Healthy Diet
Have you ever wondered: I eat right, so why am I unhealthy? You’re not alone. Often, the underlying cause of your health problems is stress. You already know that stress is bad for you, but it turns out that stress…
Five Myths About Healthy Foods, Busted
In today’s food culture, nearly every aspect of the industry is trending towards healthy eating. For health-conscious consumers, that means more variety and more options at an affordable price. It also means that it’s harder than ever to know…
