Is Kix Cereal Gluten-Free?

glutenfreechart5 Gluten-Free Confidence Score: 5/10

Kix cereal may not have obvious gluten-containing ingredients, HOWEVER General Mills (the manufacturer of Kix) has a strong policy to not label anything as gluten-free (Kix is NOT labeled as gluten-free) unless they can be totally certain that gluten is not present. What this means is that there is likely a chance for cross-contamination from other gluten-containing ingredients or the machinary used in the production of Kix. So, definitely be cautious with this product.


  • shelly

    Im very gluten sensitive tried kix and was fine. However a second box made me really sick. When in doubt leave it out.

    • theglutenfreebar

      Thanks for the comment Shelly – very prudent advice 😉

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