Is Margarine Gluten Free?

glutenfreechart8 Gluten-Free Confidence Score: 8/10

It really depends on the brand when trying to determine if margarine is gluten-free. Earth Balance and Land ‘O Lakes claim that they are gluten-free and the celiac/gluten intolerant community seems to agree that those brands are safe to eat. It really comes down to paying close attention to the ingredient label. Please read the ingredient and nutrition label carefully. Need help in understanding what to look for on those labels? We have a guide - check it out!

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