Is Cottage Cheese Gluten Free?

glutenfreechart7 Gluten-Free Confidence Score: 7/10

Cottage cheese is usually gluten-free, but not always. Even though cottage cheese is a very simple food item (and naturally should be gluten-free) manufacturers usually add preservatives, etc and that introduces a risk of gluten contamination. Additionally, there are many manufacturing methods some of which may result in gluten cross-contamination. In reality though, we have seen very few reports of people having problems with cottage cheese. However, one brand apparently has caused some issues because they use a barley enzyme in manufacturing. That brand is Organic Valley.

As with everything, please read the nutrition label carefully. Need help in understanding what to look for on those labels? We have a guide - check it out!

The GFB: Now available at Target!

We’re thrilled to announce that The GFB is now available in many Target stores across the country! Find your nearest Target that carries The GFB

Try A Sample Pack! Free Shipping & $5 Coupon!

Get our FREE Gluten-Free Guide!

Need some gluten-free help? Enter your email and we will send you a FREE copy of our gluten-free guide!