Is Subway Gluten-Free?

glutenfreechart5 Gluten-Free Confidence Score: 5/10


Note: Gluten-Free Options Are Available For This Product

We’re giving this a 5 because normally Subway subs would be served on gluten-containing bread, BUT several Subway restaurants are experimenting with gluten-free bread. There have been some mixed reviews on how employees have handled this – some good reports (employee uses different gloves, doesn’t allow anyone else to touch bread, uses a disposable knife to cut the bread) and some bad reports (basically *not* doing those things). Also, Subway does serve some salads which are gluten-free. We were unable to find a updated list of all the Subway’s that carry gluten-free bread, but if you have that info please let us know in the comments section below.


  • Rebekah Fassler

    Most if not all in Oregon

    • theglutenfreebar

      Thanks Rebekah – we’ve been wondering where this is going on!

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