Is Wendy’s Gluten-Free?

glutenfreechart3 Gluten-Free Confidence Score: 3/10

Note: There is a chance for cross-contamination with this product

Like any other fast food restaurant in America, Wendy’s has definite cross-contamination issues when it comes to items on their menu. Your best bet? Stick with the salads-all of them except the Caesar Salad can be eaten on a gluten-free diet. Make sure your Wendy’s salad has no croutons or pecans, for those items also have wheat. They have an allergen and ingredient list on their website which is updated regularly, so definitely check out this link before you eat gluten-free at Wendy’s.
Please read the ingredient and nutrition label carefully. Need help in understanding what to look for on those labels? We have a guide - check it out!

The GFB: Now available at Target!

We’re thrilled to announce that The GFB is now available in many Target stores across the country! Find your nearest Target that carries The GFB

Try A Sample Pack! Free Shipping & $5 Coupon!

Get our FREE Gluten-Free Guide!

Need some gluten-free help? Enter your email and we will send you a FREE copy of our gluten-free guide!