Are Steel Cut Oats Gluten-Free?

glutenfreechart5 Gluten-Free Confidence Score: 5/10


Note: Gluten-Free Options Are Available For This Product

Regular oats are considered not to be gluten-free because of the high risk of cross-contamination (from nearby wheat or other gluten grains) in the fields in which they are grown. Therefore you need to look for specifically labeled gluten-free steel cut oats – they do exist and Bob’s Red Mill makes a popular line of gluten-free steel cut oats (but be sure you are looking for their gluten-free steel cut oats vs. their regular steel cut oats).


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