We’ve gotten a lot of requests from people that have been newly diagnosed as celiac or gluten–intolerant (or those that are just choosing to eat gluten-free) for some basic instructions on what to look for when evaluating foods. It can…
Blog Archives
Chips…Who Doesn’t Love Chips? (A quick guide to avoiding gluten when enjoying chips)
I have always been a generally healthy eater, but one major food weakness has always been chips…its hard control my eating around good chips. Before being diagnosed with celiac disease I treated myself to favorites, such as Doritos and Fritos…
De-gluten yo’self – Five sources of hidden gluten
Gluten is hiding in places you may not realize. Many of us know the feeling and have at one time thought “I know what I ate, I didn’t do anything wrong – why do I feel like I got glutened?”…
Dedicated gluten-free facilities vs. shared facilities that handle gluten containing products…Does it matter?
Let’s start with the simple answer first – yes, it does matter. However, as you may have guessed, this question is not always a simple yes or no answer. The answer also depends on your sensitivity level to gluten: [table]”Your…
