Blog Archives

How Daylight Saving Time Affects Your Body (And How to Fix It)

Daylight Saving Time got you down? You’re not alone. This past week, most Americans set their clocks back an hour and “fell back” to standard time. While Daylight Saving Time ushers in things we love — like the beginning of

The GFB’s Hard Cider Guide

Every summer, we’ve got you covered with our guide to the best gluten-free beers. Now, we’re back to tackle everyone’s favorite fall indulgence: gluten-free hard cider. Many gluten-free folks first come to know hard cider as beer’s safer, sweeter, gluten-free

Anatomy of a Sugar Crash

You hear the term “sugar crash” all the time, but do you really understand what’s going on in your body when you experience this disruptive phenomenon? A sugar crash occurs when your blood glucose level drops below normal. It seems

The 2017 Gluten-Free Beer Guide

  Last summer, we published our guide to gluten-free beers. Well we’re back to update, review and rank the best GF brews 2017 has to offer. We did the dirty work of tasting some of the most buzzed about gluten-free beers

Functional Foods: Five Trends You Need to Know About

Do you want your food to do more than just curb your hunger? Functional foods go beyond simply satisfying a craving — they are ingredients that help you look and feel your best every day.  These are foods that could

Top 4 Things You Didn’t Know About Stress And A Healthy Diet

Have you ever wondered: I eat right, so why am I unhealthy? You’re not alone. Often, the underlying cause of your health problems is stress. You already know that stress is bad for you, but it turns out that stress

Five Myths About Healthy Foods, Busted

  In today’s food culture, nearly every aspect of the industry is trending towards healthy eating. For health-conscious consumers, that means more variety and more options at an affordable price. It also means that it’s harder than ever to know

The GFB: Now Available at Target!

We’re thrilled to announce that The GFB is now available in many Target stores across the country! Find your nearest Target that carries The GFB

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